Self-knowledge is needed to enhance non-verbal communication. It is important to be aware of the messages that you are constantly speaking without saying because they say a lot about you. Exercises and facial expressions are natural, but they need to know how to use them to send the right messages.
You must recognize your weak areas to strengthen your non-verbal communication skills. If you know where the weak areas are, such as eye contact, you will have a goal. You will be able to transform weaknesses into strengths and send better, non-verbal signals.
It is also important to note that body language plays an important role in presenting yourself. For example, if you are sitting in your chair during a job conversation or a meeting, you send a signal that I don't care about. If the space is low, it means being bored or not interested in the ongoing activity. However, by changing your body language, you are advised to attend and listen to the speaker. You have to sit down straight on the chair and lean forward or put your hand on your lap to show you a complex posture.
Another way to improve non-verbal communication is to use eye contact. Do not avoid eye contact during a conversation; this suggests that you are either intimidated or not. Eyes are communication channels that transmit signals to another person and keeping eye contact during a conversation sends a message that is open to communication.
You should also note the methodology of the conversation. You should be careful with hand gestures because they are able to send different messages. If you talk with your hand on your side, people who listen will think you are not satisfied with yourself. You have to live with your hand and rest your body to be able to grab the attention of the students. It is also important that you nod your head when you listen to someone who speaks so you can show that you are listening. There are games that can be played to improve non-verbal communication skills, and some are charades and role-playing games.
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